Rewire Your Brain Using Neuroplasticity…

Over the last two decades, science is finally catching up to what many have known for ages: our thoughts, both past and present, have real physical and physiological results, or in other words, they change our reality. Neuroscience has discovered, through brain imaging, that new neurons (thought to be impossible in the past) can be created as old neurons die off. … Read More

Are medications you take interfering with “B” vitamin absorption?

Dr. Gibson’s Infobits – Depression and Happiness #7 The Molecules of Happiness. Common medications also interfere with digestion, absorption or biochemical function of nutrients critical for normal brain function. In this case, the depression or brain malfunction isn’t caused directly from the drug, but rather from the nutritional deficiency caused from the drug. So, even an amazingly healthy diet can … Read More

Are you eating right for your happiness?

Dr. Gibson’s Infobits – Depression and Happiness #6 The Molecules of Happiness. Nutritional deficiencies, both simple and complex often result in depression. These deficiencies are most often caused by poor diets where the nutrient is in short supply or doesn’t exist at all. Simply put, your body is an amazing machine made from 90 or so basic nutrients. An like … Read More

How were you trained to feel emotion?

Dr. Gibson’s Infobits – Depression and Happiness #5 How were you trained to feel emotion? Genetic factors are often blamed for depression but rarely the cause.   So don’t assume your problem is genetic even if you have a family history.   This is usually a result of what I call “dinner table heredity” and not your DNA.   You may simply have … Read More

Did you know that you become addicted to your own brain chemicals?

Dr. Gibson’s Infobits – Depression and Happiness #4 These short but very important portions of information will provide you with crucial understanding of the Molecules of Happiness. Another very fascinating infobit is the reality that you become addicted to your own brain chemicals.   Yes, addiction to depression is not only possible but likely and common.   The process in the brain … Read More

Depression and Happiness #3

Dr. Gibson’s Infobits – Depression and Happiness #3 These short but very important portions of information will provide you with crucial understanding of the Molecules of Happiness. Most often the patient has several causes for their depression.  Each of these causes may need to be addressed since any one of them may be strong enough to perpetuate the depression individually. … Read More

Did You Know That MCT Fats Found In Coconut Oil Boost Brain Function?

    Here is a great study on coconut oil with the same amazing results in Dr. Gibson’s patients and numerous previous studies. Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer’s — and not after months or even days of treatment, … Read More

What can you do to protect, nourish, and revitalize your brain?

How to Keep Your Brain Healthy: A healthy lifestyle can help protect, nourish, and revitalize your brain. This includes: Omega-3 fats. The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) keep the dopamine levels in your brain high, increase neuronal growth in the frontal cortex of your brain, and increase cerebral circulation. NeoPak and NeoCell both contain DHA … Read More

Depression and Happiness #2

Dr. Gibson’s Infobits – Depression and Happiness #2 These short but very important portions of information will provide you with crucial understanding of the Molecules of Happiness. Depression can result from a number of causes. It may be a single cause like a side-effect of the medication you are taking or a specific nutritional deficiency that alters or stops serotonin … Read More

Dr. Gibson’s Infobits – Depression and Happiness #1

These short but very important portions of information will provide you with crucial understanding of the Molecules of Happiness. Depression is a very real thing and not “just in your head,” as some say. Depression and sadness have specific chemical profiles in the brain. These chemicals have major effects on normal cell function in the entire body. Understanding the why … Read More

What are my brain health recommendations?

Enhance Your Brain For A Better Life (Part 2) There is hope. Preventing neurological problems is much easier than treating existing damage to the brain. I have learned that there are simple lifestyle changes and easy-to-adopt natural therapies that can enhance everyone’s brain, as well as help prevent, treat, and reverse neurological disorders. Good news, this will also help improve … Read More