Relieving Depression (Part 1)

[vc_row][vc_column][image_with_animation image_url=”559″ alignment=”center” animation=”Fade In From Bottom” img_link_large=”yes”][divider line_type=”Full Width Line” custom_height=”20″][vc_column_text] Depression in all of its variations and nuances has become one of the most devastating and costly problems facing modern countries. The economic impact is in the billions of dollars every year due to missed work, decreased productivity, suicides, illnesses, and medical expenses. Not to mention the negative … Read More

Are you getting your best sleep?

[vc_row][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1444217885731{margin-bottom: 20px !important;}”] Magnesium helps to regulate more than 300 enzymes. A deficiency in this mineral can affect virtually every system in your body. It helps to regulate your heart rhythms and control blood pressure. It helps to maintain insulin sensitivity and keep your blood sugar stable. It helps to prevent hardening of the arteries. It plays an important role in bone-building. It … Read More