Are medications you take interfering with “B” vitamin absorption?

Dr. Gibson’s Infobits – Depression and Happiness #7 The Molecules of Happiness. Common medications also interfere with digestion, absorption or biochemical function of nutrients critical for normal brain function. In this case, the depression or brain malfunction isn’t caused directly from the drug, but rather from the nutritional deficiency caused from the drug. So, even an amazingly healthy diet can … Read More

Are you eating right for your happiness?

Dr. Gibson’s Infobits – Depression and Happiness #6 The Molecules of Happiness. Nutritional deficiencies, both simple and complex often result in depression. These deficiencies are most often caused by poor diets where the nutrient is in short supply or doesn’t exist at all. Simply put, your body is an amazing machine made from 90 or so basic nutrients. An like … Read More

How were you trained to feel emotion?

Dr. Gibson’s Infobits – Depression and Happiness #5 How were you trained to feel emotion? Genetic factors are often blamed for depression but rarely the cause.   So don’t assume your problem is genetic even if you have a family history.   This is usually a result of what I call “dinner table heredity” and not your DNA.   You may simply have … Read More

Did you know that you become addicted to your own brain chemicals?

Dr. Gibson’s Infobits – Depression and Happiness #4 These short but very important portions of information will provide you with crucial understanding of the Molecules of Happiness. Another very fascinating infobit is the reality that you become addicted to your own brain chemicals.   Yes, addiction to depression is not only possible but likely and common.   The process in the brain … Read More

Depression and Happiness #3

Dr. Gibson’s Infobits – Depression and Happiness #3 These short but very important portions of information will provide you with crucial understanding of the Molecules of Happiness. Most often the patient has several causes for their depression.  Each of these causes may need to be addressed since any one of them may be strong enough to perpetuate the depression individually. … Read More